IFT Camp (Integrated Fitness Training Camp)
Transform your body and mind by joining our Integrated Fitness Training Camp! You will enjoy program variety, challenging workouts, team support and encouragement, along with health tips for a total body approach.
All classes are held outdoors May through October, weather permitting. Make the most of your workouts with our whole body Integrated Fitness Training program. Join IFT Camp to improve:
• Functional Strength
• Endurance
• Cardio Fitness
• Agility
We will start you on the road to long term success for improved health and fitness. Make that lifestyle change you have been putting off. Free trial class at any time.
Please contact dmarzano@addisonparks.org with any questions.
Location: Club Fitness
Instructor: Debbie Marzano
